Large Tbs
by admin in Boxing Books | Posted on April 13th, 2009 | 2 Comments
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Large Tbs
is this a healthy lunch?
a wrap with 1 slice of low sodium turkey, one large leaf of lettuce, 1 tbs of italian dressing, 2 slices of cucumber. 5 baby carrots. one apple. 4 or 5 wheat thins. and 100% 6 oz grape juice, juice box. is this healthy, and if you know could you tell me if i need anymore[or less]nutrients, calories, fat, or sodium.
I think that is a nice and healthy lunch.
Turkey = protein
Lettuce = vegitables
Cucumber = Vitamin C
Carrots = Vitamin A
Apple = Vitamin C
Wheat Thins = Whole Wheat
Grape Juice = Vitamin C, sugar (not much though, if it is 6 oz)
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ブラッディ・マンデイ：TBS
October 6th, 2010 at 6:07 pm
This is a lot like yours but liked the variations on it.
Check out the other frostings too. http://www.joyofbaking.com/Frosting.html
October 13th, 2011 at 9:45 am
[mlb.com] Game 1 draws large TBS audience (Fri, 16 Oct 2009 17:56:00 EDT)