Lung Capacity
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Lung Capacity
What is the average lung capacity of a man in his early twenties?
In L/m please.
And also the average lung capacity of an athlete in the same age range in L/m.
Thanks!
I assure you this is not homework! I'm just a little confused with the lung capacity exhaler in my gym!
I hope you're asking this from a health & fitness point of view as I don't like wasting my time doing kids homework.
In the average adult, the amount of air that can be exhaled from a deep breath is about 4.5 liters (8.4 pints). A well-trained athlete has a greater lung capacity. The average amount of air s/he could exhale from a deep breath is 6.5 liters (12 pints).
Men have greater lung capacity than women, non-smokers, have better lung capacity over smokers, other issues like asthma, emphysema, bronchitis also affect lung capacity.
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Lung Capacity 1
How can i build better lung capacity?
Okay so today i went to volleyball tryouts and we had to run and do alot of other things ! And i kept running out of breath like soo quickly! So i was just wondering like how do i build up more lung capacity so i wont run out of breath so quickly?
Long sessions of exercise, strenuous enough to keep you breathing hard.
It's called aerobic exercise.
Jogging is good. You will find that the pace you can maintain increases over time.
that means you're building heart/lung capacity.
It's also good for your health in the long term to do so.
September 10th, 2010 at 7:50 pm
omfg,,,sorry but that is insanely brilliant singing. wow, I agree with pearce(spelling) what do you say…damn
September 24th, 2010 at 3:09 pm
nico, HOW PURPLE IS YOUR BRAND? a scaremongering book about this very issue. we could do a lung capacity test for your brand and administer the remedy!
yes john. the internet appears to linger. rather tiresomely! it's an elongated fad IMHO.
simon, are you trying to insinuate that Heinz Baked Beans (of Hayes, Middlesex) are anything less than baked bean brilliance? i don't take kindly to that kind of talk!
but you are right. and that's kind of what i'm saying. most things are simply not remarkable, therefore no “brand conversation”. yuck term that. and that's what i see the of advertising of the future being. getting the attention. doing what the TV networks used to do for us. Crispin Porter (yawn) are the best example of that. with the escape pod coming in a close second.
December 7th, 2010 at 10:38 pm
His new drummer is very bad!
December 26th, 2011 at 6:47 pm
Is 11min and 38sec good enough run time to pass? I done that the other day in the mock adsc.