Martial Arts Muay (Martial Arts like Muay Thai or Taekwondo), is *Hard Body Training* a good thing or a bad thing?
Obviously your strikes are stronger, but is it bad for your bones or anything? I mean...do you lose flexibility?
Hard body training is incredibly bad for your body. If you don't want to live to be old and without pain or assisted living I would recommend you steer away from it.
There are proper ways to train for your body to be able to develop the strength it needs for you to defend yourself and reduce injury. These ways take years longer and much more dedication to accomplish the feat but are much healthier for you, as well as actually reinforcing your overall health.
Sure, when you're young it's cool to say "I can break boards and bricks and bats", but when you get older and suffer from arthritis, bone pain, and a weak immune system from poor blood health you will regret it.
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Anderson "The Spider" Silva—Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion—is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
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Program your subconscious mind for martial arts mastery. Improve your martial art skills for use with all styles (Karate, Tae Kwon Do, Judo, Hapkido, MMA/Mixed Martial Arts, Jujitsu, Kung Fu, Muay Thai, Ninjitsu, Kickboxing/Kick-boxing and more)...
Program your subconscious mind to learn Muay Thai. Develop the mental and physical skills for peak Muay Thai training. Create amazing results to enhance your martial arts training using state-of-the-art subliminal and brainwave entrainment technologies...
UFC Personal Trainer: The Ultimate Fitness System is unique exercise program that blends real mixed martial arts (MMA) training techniques with the controller-free motion sensing technology of the Kinect Sensor for Xbox 360 (required and sold separately) to get you in the shape of your life while you have fun doing it...
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Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by the National Academy of Sports Medicine (NASM) and leading MMA training experts. UFC Personal Trainer provides players with an extensive assortment of effective and challenging MMA-inspired exercises in both pre-set and customizable routines to build strength increase endurance burn calories and get results...
This is the second in the series by the legendary Master Sken who teaches his art of Muay Thai. In this video/DVD he teaches the eight weapons of hands, elbows, knees, and feet. He first teaches the attacks and then he teaches the defensive techniques that go with them...
Saekson is the best of the best. We say this without reservation and those of you who watch this will see why. Absolutely terrific. In this tape Saekson teaches you up close and personal more of the basics of Muay Thai including how to do those awesome kicks of Muay Thai and as well the knee techniques and all kinds of blocking methods against punches and kicks...
Master Sken is one of the most famous exponents of Muay Thai in the world he is the chief instructor of the Sitnarong International muay Thai Association. His over 30 years of experience are shown to you in this video/DVD including warming up, stretching,endurance,balance distancing, clinching,stances and so much more are all in this one tape...
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Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD and 1 Instruction Manual. Start throwing out combinations like you never have before. Bas Rutten: "If I don't have time to go out to a gym, I do it right in my back yard...
Zen is an unusual martial arts heroine: an autistic Thai teen whose photographic memory lets her copy the fighting moves she sees on TV. Zen uses her skills and a childhood friend's help to collect money her ailing mother is owed, but the quest leads Zen into a showdown with the local crime boss and a reunion with her estranged father, a Japanese Yakuza mobster...
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Search: Truth about pot, in the Google search bar before you come to a Youtube message box and release more lies into insecure minds who think cigarettes and alcohol are better for the body. By the way, pot has the kind of addiction in the same way someone could be addicted to masturbation or checkers, let that fucking myth go already.
As a 5th Dan Black Belt in traditional Tae Kwon Do, with 42 years in Martial Arts, I agree with the “Banishment” of this Individual involved. He does NOT Represent the Primary virtues of the Martial Arts; Respect and Honor for oneself and others. If he were a Black Belt of mine, I would pull his Belt. As the Black Belt is always the property of the Sensei who presented it. I am a Member and Board of Directors Member of the Masters Hall of Fame of Martial Arts; http://www.mastershalloffame.org and the State of Nevada Director for AJKU; http://www.ajku.net.
Thank you for your comment. I don't believe UFC take over boxing, I think boxing did it to themselves. By not producing great fighters like Ali, Tyson, Louis and more. I as fighter and promoter and been involve in this Arts/Sports longer anybody you know (www.mastermehrdad.com) for a long time, personally appreciated boxer from older time because of their talent and skills. But you don't see that today. Now for mma they still missing a lot of things such as great talent, you have guys who never fought before are turning pro fighter off the street and every guy off the street wants to be a cage promoter or fight in it. You tell where the sports will go. But end of the day I wish everyone success. As for me I love traditional Martial Arts, Muay Thai and Shin Do Kumate' (www.shindokumate.com). Thank you again for your time.
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September 26th, 2010 at 1:08 pm
Search: Truth about pot, in the Google search bar before you come to a Youtube message box and release more lies into insecure minds who think cigarettes and alcohol are better for the body. By the way, pot has the kind of addiction in the same way someone could be addicted to masturbation or checkers, let that fucking myth go already.
September 28th, 2010 at 2:12 pm
As a 5th Dan Black Belt in traditional Tae Kwon Do, with 42 years in Martial Arts, I agree with the “Banishment” of this Individual involved. He does NOT Represent the Primary virtues of the Martial Arts; Respect and Honor for oneself and others. If he were a Black Belt of mine, I would pull his Belt. As the Black Belt is always the property of the Sensei who presented it. I am a Member and Board of Directors Member of the Masters Hall of Fame of Martial Arts; http://www.mastershalloffame.org and the State of Nevada Director for AJKU; http://www.ajku.net.
February 2nd, 2011 at 5:49 am
Thank you for your comment. I don't believe UFC take over boxing, I think boxing did it to themselves. By not producing great fighters like Ali, Tyson, Louis and more. I as fighter and promoter and been involve in this Arts/Sports longer anybody you know (www.mastermehrdad.com) for a long time, personally appreciated boxer from older time because of their talent and skills. But you don't see that today. Now for mma they still missing a lot of things such as great talent, you have guys who never fought before are turning pro fighter off the street and every guy off the street wants to be a cage promoter or fight in it. You tell where the sports will go. But end of the day I wish everyone success. As for me I love traditional Martial Arts, Muay Thai and Shin Do Kumate' (www.shindokumate.com). Thank you again for your time.
Master Mehrdad “Persian Warrior”
November 23rd, 2011 at 11:41 am
The native americans were so primitive compared to the japanese sorry.