Price Muaythai
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Price Muaythai
is one hour enough time per day to practice a martial art?
im gonna check this american top team out and i want to do bjj twice a week. muaythai twice a week and boxing once a week however the schedule for each ma is only 1hr. i dont know the exact pricing yet but i have an idea. would i have to go to 2 classes per day or will once a day suffice heres the link http://www.attdavie.com/ (i have enough time right now to take about 2 or 3 hours of a martial art)
American Top Team is one of the best gyms in the United States and they produce many of the top fighters in the world.
I would honestly say that you will only want to take 3 classes per week. Most gyms train very hard in cardio on every practice and it takes a toll on your body and muscles. A day of rest in between each day of working out will allow your muscles to regenerate.
Depending on your fitness level, I would do boxing for 2 of the 3 days and BJJ for the 3rd. The boxing classes will get your cardio up to the level it needs to be while the BJJ classes get you the knowledge on the ground. 1 hour for each class is plenty to start with and when you feel OK after your classes then I would add more classes until you are tired and sore again.
If you are joining a quality gym like ATT, then you should let them dictate your schedule. That is why you are paying them and they would know what best to do for you with your goals in mind.
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sr exit muay thai
September 9th, 2010 at 10:09 am
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